0 - Sometimes zero IS your best option. Listen to your instinct!
	If you have to drive
	If you haven’t eaten
	If you’ve been sick
	If you’re on medication
	Yes! There are dozens more, but not enough room here to list them all.
	Click here to see more options
1 - No more than one drink per hour (12 oz. beer, 4oz. wine, 1 oz. shot).
	That’s all your liver can handle at any one time.
2 - Limit your drinking to no more than two times per week.
	Studies show that high risk drinkers consume alcohol three or more times per week.
3 - No more than three drinks (definitions listed above) in one day.
	There’s a difference between people who drink and people who get drunk. People who get drunk are at higher risk for problems.
	Studies show that people who drink four or more drinks in a day are at a greater risk for getting in trouble with alcohol.

And remember to always, ALWAYS…”Party with a Plan!”